The Science of Massage Therapy

massageStudies have shown that even a single massage session can have numerous physical, emotional, and even psychological benefits. As the number of benefits of massage therapy grows, so does the number of the people seeking a massage therapist for a more balanced lifestyle. Below we highlight some of the benefits of massage therapy from a wide range of perspectives

Relieves Stress

Taking care of your body should be a top priority. Adding massage therapy to your routine will make you look and feel younger and healthier. Stress relief alone is believed to improve vitality and state of mind. Prepare for a long, happy life by relaxing and relieving stress. This is also a great way to combat daily pressures and anxiety. Additionally, it reduces pain, increases energy levels, and improves overall physical and athletic performance as well as mental output.

Relieves Tension Headaches

More than half of Americans who suffer from chronic headaches experience migraines. This debilitating disorder is caused by high stress levels or lack of sleep or both. This is why many people strive to relieve tension headaches. In treating tension headaches and migraines, massage treatments are carried out regularly to help the body achieve and maintain stress-free, optimal level of relaxation.

The massage therapy approach generally reduces the chances of tension headaches and migraine attacks by relaxing muscle spasms. Focusing on the shoulder, neck, and head decreases the pain and discomfort caused by migraine and tension headaches.

Encourages Relaxation massage therapy

The body may produce a buildup of hormones when under pressure, such as working to meet deadlines or when stuck in traffic. Dangerous levels of the stress hormone cortisol may cause headaches, sleeplessness and digestive problems. Massage therapy decreases cortisol in your body, allowing it to relax and enter a rest-and-recovery mode. This effect lingers long after the therapy session is over, triggering chemistry responses to produce lasting feelings of relaxation, improved mood, and lowered stress.

Some of the benefits of improved relaxation include:

  • Reinforces positive attitude
  • Improves mental outlook
  • Enhances calm, relaxed and creative thinking
  • Allows for much better handling of daily-life pressure
  • Promotes relaxed state of mental alertness

Relaxes Muscles

Overly exuberant exercise sessions cause muscle soreness. However, most Americans often experience muscle, neck and back pain from other less-strenuous activities like sitting. In fact, chronic back pain often results from improper posture, sitting or standing. In addition to poor posture, carrying extra weight and repetitive movements can put a lot of strain on the back, causing tense muscles, spasms, and pain in the back, hips, and glutes.

Relaxing tense muscles increases flexibility and encourages blood flow to increase the supply of oxygen and essential nutrients. This activity not only reduces stiffness and swelling, but also increases flexibility to aid in eliminating pain. Depending on the type of massage therapy also releases endorphins, boosts the level of serotonin and all the hormones the body produces to help one feel good. It also promotes pain management and healing, and calms the nerves.

Improves Posture

Hunching forward or slouching causes the body to be improperly aligned. Poor posture forces some muscles to work too hard, leaving others weak. Massage can help loosen muscles made sore from poor posture and allow the body to retain its natural, pain-free posture. So find the perfect massage therapist in your area, and enjoy the amazing benefits of massage therapy.

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Top Lawn Mower Manufacturers for a Professional Landscaper’s Finish

Top Lawn Mower ManufacturersThere are a number of lawn mowers that are available on the market. The various types of lawn mowers vary in terms of quality and finish, however a handful of top mower manufacturers all seem to provide a great cut.

Every manufacturer will have a different customization of their mowers. There are some common brands that you can expect to find at almost any reputable dealer of lawn mowers. These brands of lawn mowers below are known for specific features and functionality.

1. Bush Hog Bush Hog

The Bush Hog lawn mowers are well built to last long in rough conditions, even if they are being used more frequently. For that, they would fit well in places that there is no any service around. Also, it is built to serve in areas where productivity is needed in multiple amounts. Many people like hobby farmers, ranchers as well as farmers rely on Bush Hog mowers for their unmatched performance. They are durable, efficient and tough to use on the farm and they can also mow over 30 million acres in a year. Others will be able to be strong for up to 30 years. And because this brand of lawn mowers is so prolific, it’s easy to find replacement parts for Bush Hog mowers.

2. ExMark ExMark Mowers

The ExMark lawn mowers are also another set of reliable mowers that you can find on the market. They have been made to enhance the productivity and profitability of the farm. The mowers are also designed with the zero-turn technology. Most of the ExMark mowers are the walk-behind, which is suitable for most of the domestic farmers. There are some types of ExMark mowers like the EFI, Electronic Fuel Injection with the E-Gov, which has been made to get rid of governor droop. This helps to sustain the RPM of the engine and the speed of the blade.

3. Toro Toro

Toro is among the top lawn mowers that are known to be developed with the zero-turn technology. This helps to make the mowing process more efficient. These mowers have also been designed to handle the tough conditions and the terrains that are challenging, while sustaining the quality of the cut. You should have no problem finding a reputable Toro dealer in your area.

Land Pride4. Land Pride

If you need a set of land lawn mowers that would comfortably make your land look elegant, then the Land Pride are the best mowers to select. They are designed with an independent flotation of the deck along with the zero-turn technology. Which makes the land super elegant in the long run. Land Pride has an honest reputation in the industry for making some of the top-quality mowers for homeowners and landscapers alike.

5. Bosch

Bosch MowersBosch lawn mowers are also among the most popular brands on the market. They offer a reliable performance that pleases the farmers. They are meant to deal with the tall grass, and will comfortably cut them in the most elegant manner. They are capable of turning a bush of tall grass into a beautiful levelled gold-type lawn. Bosch mower are also durable throughout the process of mowing, which is another aspect that make them the farmers’ favorite. There are also some Bosch mowers that are cordless, since they use batteries to mow, so this is another special feature about them.

All these lawn mowers have specific features, which make them special in their own way. They are all capable of handling different situations without having any challenges. A good thing about them is that they are all easy to use.

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United Facilities Redefines Total Supply Chain Solutions

If you are looking for total supply chain solutions, there is one company that is redefining the industry standard in logistics and supply chain management. That company is United Facilities, an Illinois-based third party logistics company with 12 distribution warehouses positioned all over the U.S.distribution warehouse

Since 1953 when the company started providing warehousing solutions for various business, United Facilities became a pioneer in third-party logistics and distribution solutions. The company has not only developed new systems to revolutionize the logistics industry, but the company has expanded its reach to meet in warehousing and distribution demands nationwide.

Now United Facilities is able to offer full-service supply chain solutions for a wide variety of companies. These solutions include: warehousing and fulfillment, packaging, transportation, information technology, and other value added services.

Warehousing and Fulfillment

This service is core to any logistics company and a service that United Facilities first started when they were a single warehousing company. Now that they are much larger, they offer many customized warehouses that can be streamlined and configured to the customers needs. They have their own expert staff that can provide consultancy on inventory management and fill rates, enabling a company to reduce product waste and improve timekeeping.

They have food grade distribution warehouses and temperature controlled storage for those that need them and full security on all of their warehouses. As befits a highly technical company they provide RFID (radio frequency bar coding) and barcoding as well as full online inventory tracking. This logistics and storage software is combined with a full EDI (electronic data interface) software packages as well as computerized purchasing and customer service administration. Obviously for the managers there is a performance management module.

AIB certification and special labelling can be managed and as appropriate our warehousing meets FDA approval.packaging warehouse

Packaging Services

United Facilities are so experienced with supply chain solutions that they can offer most types of packaging. From point of sale to shrink wrap, from store pallets to custom grocery displays they can provide it for you, show you how to do it or package it for you.

Transportation Solutions

Transportation solutions have been core to United Facilities logistics management solutions. The company is now an advanced third party logistics provider and will facilitate relationships that will see the safe and secure delivery of your products.

Advanced Technology Technology-based Logistics Warehouse

United Facilities have people, hardware, software and networks to operate both turnkey and customized industry standard logistic systems. The systems can be tailored to the customer’s needs including integrating with their existing ERP (enterprise resource planning) systems. Business continuity is also planned for with multi site technical platforms and built in redundancies.

Value Added Services

United Facilities follows a process of Continuous Improvement (CI). A culture built into all of the company where they strive to continually improve products and services. These changes may be incremental or may take effect almost immediately.

Not only do they use Continuous Improvement in their own company but they also champion it with their customers. Needless to say, their customers feel the benefit and have reported increases in profit margins and speed of service.

The company’s standard of service and breadth of solutions has enabled United Facilities to advanced its supply chain solutions to the next level.

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German Bliss: Peoria’s Source for Lawn Equipment Products & Service

German Bliss of East Peoria, IL is a local dealer of tractors, lawn mowers, and other property and landscape equipment. However, many area residents and business owners are not aware the German Bliss is also a comprehensive provider of tractor, small engine, and lawn mower repair in Peoria, IL.

German BlissSince 1988, German Bliss has been providing high quality repair services to various customers in throughout the central Illinois area. The company is an authorized, full-line power equipment dealer for Kubota Tractors, utility vehicles, lawn and landscaping equipment, zero turn mower, and various other forms of equipment such as blowers, trimmers, chain saws, and edgers, to name a few.

Apart from offering product sales and repair services, the professional team at German Bliss also offers various specialized services to their loyal customers. Among the most popular of these services is parts and equipment rentals for short term needs. German Bliss also hosts to a wide range of makes and models of lawn equipment, including Bush Hog, Kubota, Polaris, Toro, New Holland, Woods, Land Pride, and much more.

Learn more below about some of the specialties and product lines offered at German Bliss, or visit the website regarding lawn mower repair in Peoria IL.

Comprehensive Equipment Solutions for Many Different Needs

German Bliss specializes in the Kubota tractor line along with other short-line equipment, making them the leader in homeowner lawn care equipment, commercial mowing and landscaping. They are a true leader in the industry because of many reasons. Of course, among these are their wide range of services and their excellent customer service.small engine repair

They offer diverse services to their clients. Aside from being a supplier of lawn care, construction and agricultural equipment in central Illinois, they are also a supplier of NAPA heavy-duty car, truck and light parts. They also offer delivery services for the convenience of their customers.

Indeed, German-Bliss is a company driven by customer satisfaction. They care for their clients so they make sure that they provide nothing but high quality repair services. You can also shop their online parts store for replacement parts and components for a wide range of equipment spanning from SnowEx spreader parts to Gehl parts for skid loaders.

Peoria’s Leader for Specialized Service, Support, & Equipment

German Bliss is a diversified company because of another specialization and this is the fabrication/welding division. Among the services that it can offer are truck boxes and implement repairs; and various specialty fabricating projects.

In addition to this, the State of Illinois also has certified German-Bliss Equipment with an Illinois Truck Testing Station. Here, they can test thousands of trailers, buses and trucks annually to make sure that all state regulations are met.lawn mower repair

Whether you are a business owner, farm owner, or simply a homeowner, you will surely benefit from the comprehensive services of German Bliss. You can simply call them to avail their services. But if you want to see their showroom personally, you can visit them during office hours.

Your business only deserves the best services and equipment so you must entrust it to an industry leader like German Bliss of East Peoria, IL. With them, you are assured of high quality and excellent repair services.

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